Mycorrhizal exchange: Enabling nutritious information flows



Intention 


To allow nutrients to flow across the ecosystem ​(learnings, insights, opportunities, good energy)
To exchange with others across distances
To experiment with creative and enjoyable formats 

What are fresh, fruitful formats for such a mycorrhizal exchange? How could the exchange be the most fruitful across distances (especially given our information overload and long screen times - nobody loves another tiring Zoom call)? How do we help each other be at the pulse of time?



Our recent work and insights



Discoveries: Publications/Tools/Events/Activities


Regeneration

Wellbeing
  • ‘Less’ is so often the answer to our personal and societal challenges. Releasing the non-essential, the toxic and the under-utilised, wanting/expecting/doing less and prioritising space & silence are good for our wellbeing. Living Lighter narrative, Book ‘Essentialism’ by Greg McKeown.
  • Research on the happy hormones Dopamine, Oxytocin, Serotonin, and Endorphins. The power of breathwork and immersive formats like sauna, cold water swims, connection with animals and people, etc. Forest walks.
  • Othership App: Guided breathwork to regulate emotions and nervous system in an easy, joyful way. 


Open questions and interests


  • Needs: What leading research could we build on when it comes to objective and fundamental ‘needs’ of human beings and other species? This will help further evolve the thinking on circular design (especially the understanding of the fundamental underlying needs) and living lighter. 
  • What are good didactic formats to structure and communicate insights. Our goal is to make insights accessible to many organisations and allow users to tailor insights to their specific circumstances. We face this question at allyCE.ch, when creating circular economy resources like these solution patterns



Reflections about the format

Choosing exchange formats that are
  • nourishing in the process and give us energy in our daily lives (rather than one more todo)

  • combining personal connection and digitally enabled information exchange to make it ‘richer’ than conversation alone
  • ‘rich’ and condensed to appreciate each other’s time and reduce the unnecessary noise in our lives (in contrast to lengthy, unfiltered texts)

Learning  
  • with high-quality, trustworthy information channels
  • through media such as movies, pictures, graphics, frameworks, emotions, physical immersion etc. (not long podcasts or news that will be irrelevant in a few weeks)
  • by embedding insights into our work and daily practices: e.g. framework, practical memorable examples, ‘strategy cards’ or prompts

Circulate and reuse ‘synthesized’ learnings:
  • Collect insights over the months to have it all ready and in one place when the exchange takes place -  continuous learning in everyday life
  • Either a specific place (e.g. CDC community event), or during a moment of catching up


Possible structure for 50-min video calls


  • 5’ Landing in the moment & presencing, for example with Othership breathwork. Awareness of breath. Body scan.
  • 5’ Personal reconnecting & check-in
  • 2x15’ concise, rich and fun ‘knowledge transfer’, e.g. film, framework, synthesis in the spirit of ‘sharing a gift’. Sharing about our publications/experiences/writing/research that succinctly brings across a point in a user-friendly way. Incl how this can be usefully applied in daily life
  • 5’ Open questions and where I need help
  • 5’ Closing 

Focus areas: Circularity Design - Living Lighter - Yoga
Towards a world of thriving