Regeneration
For me, regeneration is
- creating the conditions conducive to the thriving of life
 - about generosity (talk by Ellen, Janine and Kate)
 - place-based: Finding our place & ecosystem where we plant ourselves and can contribute 
 
 - building on all layers of knowing. It is about deep sensing the (local) ecosystem beyond the intellectual and cerebral. It is about depth, embodiment and quality (e.g. Theory U) rather than jumping quickly to solutionism and reactivity (the ‘solutions’ of today might be the problems of tomorrow)
 - starting with me and you
 - different for everyone: What does it mean for you?
 
Key principles of regeneration1: 
- Interconnectedness
 - Place-based. Ortsspezifische Verwurzelung
 - Co-evolution. (Ko-)Evolution
 - Salutogenese. Förderung von Gesundheit
 - Circularity. Zirkularität
 





Regenerative organisations
This is an evolving scribble section on important dimensions and traits of regenerative organisations:
- 
Purpose-led
 - Leadership/governance: People on all levels show leadership and see themselves as stewards
 - 
Financial structure: Free from growth and extractive mindset. Financial abundance from providing a valuable and ‘compatible’ service to the ecosystem (rather than income from possession of land, organisations, etc.)
 - 
‘Self-moderation’: Finding an appropriate role and size in the ecosystem (no cancer-like growth, ambition to do/have it all or single-mindedness on ‘taking’)
 - 
Material/physical dimension: Embracing circular principles. Emphasis on the bio-cycle and a small range of monomaterials that are compatible with the local ‘ecosystem/infrastructure’
 - 
Culture: Life-friendliness, care, focus on the needs of the team, the customer and the ecosystem
 - 
Strategy: Collaborative strategy (with the wisdom in finding other symbiotic actors and testing motives of other actors through low-commitment experiments), thinking in systems
 - 
Energy: Soulful. Authentic. Unleashing life force. Contributing to aliveness and joy in the team, the customers and the surrounding ecosystem
 
Inspiring resources
- Designing Regenerative Cultures, a book by Daniel Christian Wahl
 - 
Sustainability is not enough: We need regenerative cultures, an article by Daniel Christian Wahl 
 - 
Regenerative Futures - from sustaining to thriving together, a report by Josie Warden and the RSA
 - Shifting from sustainability to regeneration, an article by Bill Reed
 - 
Flourish, a book by Sarah Ichioka and Michael Pawlyn
 - Leading by Nature, a book by Giles Hutchins
 - Regenerative Development and Design: A Framework for Evolving Sustainability, a book by Regenesis Group, Pamela Mang, Ben Haggard
 - 8 Principles of a Regenerative Economy, a book by John Fullerton
 - Towards a Regenerative Civilization: Reconnecting our Economics with Harmony Principles Capital Institute, a book by John Fullerton
 - The Regenerative Business, a book by Carol Sanford
 - Der Stellar Approach, a book by Simon Berkler and Ella Lagé
 - Your2040: A blog post and the 2023 gathering report about regeneration
 - 
Braiding Sweetgrass, a book by Robin Wall Kimmerer
 
Regeneration and qualitative growth
Summarised by Raz Godelnik in ‘The myth of the regenerative business model’2, Raz Godelnik
- “Regenerative thinking requires a very radical shift when it comes to growth, moving away from thinking about quantitative growth to thinking about qualitative growth”
 - “What’s qualitative Growth? In their 2008 piece Outside insights — qualitative growth Fritjof Capra and Hazel Henderson explain that “qualitative economic growth, by contrast, can be sustainable if it involves a dynamic balance between growth, decline, and recycling, and if it also includes development in terms of learning and maturing.”
 - “all of us should be buying less but buying better”
 - “Having a regenerative mindset means seeing the world as a living system, built around reciprocal and co-evolutionary relationships and wholes, where humans, other living beings and ecosystems rely on one another for health”, building on the RSA’s report by Josie Warden
 - “First, let’s clarify what degenerative stands for. Ethan Soloviev suggests that these are “processes, practices and protocols that decrease the health and wellbeing of a place, person or entity.” “Ecological and social degradation results from fragmentation, over-simplification, homogeneity, and destructive reactivity. There is a loss of possibility, opportunity, and individual agency,” he writes. Similarly, Lüdeke-Freund points out that degenerative business behavior concerns “decreasing values of economic, social and natural capital stocks.”
 
Honorable harvest in the book ‘Braiding Sweetgrass’, by Robin Wall Kimmerer
Braiding Sweetgrass insights
‘Plant Path Initiation‘ and indigenous cosmovision 
With gratitude and credit to Ramona LaichEverything has its natural place and role in the ecosystem
	Alles hat seinen Platz und seine Aufgabe. 
In mythology as well as their natural ecosystem, every plant and every tree has a particular role.
Just like all of us in this life.
In mythology as well as their natural ecosystem, every plant and every tree has a particular role.
Just like all of us in this life.
Everything is related and connected
This reminded me of the teachings of Thich Nhat Hanh on ‘interbeing’. One beautiful explanation can be found in his book ‘Peace is Every Step’. I particularly love the audio version at the start of ‘Part 3: Peace is every step’. He shows beautifully how all is connected and interwoven. The rose and the garbage. The things we label ‘good’ and ‘bad’. 
And how everything in the universe can be seen in a flower in front of us.
And how everything in the universe can be seen in a flower in front of us.
Reciprocity & balance
	In the indigenous cosmovision it is natural to reciprocate and give back whenever we receive something.3 
In some cultures, this offer might have been a bit of tobacco. In others the conscious act of harvesting and tending the land.
At least as important as what plant we pick is the way we pick the plant.
In some cultures, this offer might have been a bit of tobacco. In others the conscious act of harvesting and tending the land.
At least as important as what plant we pick is the way we pick the plant.
Everything lives, communicates and has soul
	Alles lebt, kommuniziert, ist beseelt. 
Reality is multidimensional
While we place particular focus on the physical/material and the intellectual dimensions, the indigenous cosmovision acknowledges all that is, including layers such as the energetic and emotional body.
A summary by ChatGPT4:
The term "regenerative paradigm" refers to a holistic and transformative approach that seeks to restore, renew, and revitalize systems, whether they are ecological, social, economic, or cultural. It goes beyond a focus on sustainability and aims to create conditions that enable the continuous renewal and improvement of systems rather than merely maintaining or slowing down degradation.
In the context of various fields such as ecology, agriculture, economics, and design, the regenerative paradigm involves embracing principles that mimic and work in harmony with natural cycles, fostering resilience, and promoting positive feedback loops. The goal is to create systems that not only sustain themselves but actively contribute to the enhancement of the surrounding environment.
Key characteristics of the regenerative paradigm include:
- Restoration and Renewal: Emphasizes the restoration of ecosystems, social structures, or economies, aiming to bring them back to a healthier and more vibrant state. It involves actively repairing and replenishing rather than simply conserving.
 - Holistic Thinking: Takes a comprehensive and interconnected approach, considering the relationships and interdependencies within systems. It recognizes that different elements within a system are interlinked, and changes in one area can have ripple effects throughout the entire system.
 - Biomimicry: Draws inspiration from nature and natural processes, seeking to emulate the efficiency, resilience, and regenerative capacity found in ecosystems. Biomimicry principles guide the design of human systems to align with the patterns and strategies observed in the natural world.
 - Positive Impact: Focuses on generating positive outcomes and contributions rather than just minimizing negative impacts. The regenerative paradigm seeks to create value, improve well-being, and enhance the overall health and vitality of systems.
 - Adaptability and Resilience: Values systems that are adaptable to change and resilient in the face of disturbances. It recognizes that change is inevitable and seeks to design systems that can evolve and thrive in dynamic environments.
 - Community and Collaboration: Often involves a community-based approach, emphasizing collaboration and engagement among stakeholders. The regenerative paradigm recognizes the importance of collective action in achieving sustainable and regenerative outcomes.
 - Circular Economy Principles: Aligns with the principles of the circular economy, emphasizing the reduction of waste, the continuous use of resources, and the regeneration of materials in economic and industrial systems.
 
In summary, the regenerative paradigm represents a shift from a linear and extractive mindset to a circular and restorative one. It seeks to create systems that not only sustain themselves but actively contribute to the well-being and regeneration of the larger systems within which they operate.
1 Summary of a shared research and collaboration with Sarra Ganouchi at Reform
2 The myth of the regenerative business model, by Raz Godelnik, accessed on 22 March 2025: https://medium.com/@razgo/the-myth-of-the-regenerative-business-model-2ed20c6ede54
3 An interesting article about symbiosis and thriving together on National Geographic: https://education.nationalgeographic.org/resource/symbiosis-art-living-together/
4 Accessed ChatGPT on 18 January 2024: What is the definition of 'the regenerative paradigm'?